This may be a sticky topic for some folks, but it’s rude as hell to show up at the gym while sick. You can’t enjoy yourself when the row over there is someone wearing a surgical mask. Hunty, I just wanted to know why she was getting her dance on Continue Reading
Is your self-esteem on the crappy side because of general life circumstances? Don’t stress, we all feel like some things in our lives could be better. Sometimes it seems that we are always working towards self-improvement to achieve higher self-esteem. Here are helpful hints to improve your self-esteem in the Continue Reading
If you are like me, you went smooth off and ate like an animal over the holidays. I stayed active, but I still ate my fair share of pies and heavy dishes. So, what will I do to lose the extra pounds gained after the holidays? Check out my top Continue Reading
Although the holidays tempt us curvy girls to be extra naughty about our health, there are 4 awesome ways to prevent weight gain over the holidays. I plan to party my way into 2018 without an extra ten pounds sticking to my already curvaceous and beautiful ass. These are realistic Continue Reading
Women lead multifaceted lives that can sometimes shatter their self-esteem and self-image. We are professional women, stay at home moms, wives, etc. These roles alone can take a significant toll on our ability to maintain the status quo in every area of our lives; especially in the health and fitness department.
My fellow curvy queens, don’t make my mistakes, please wear appropriate sports bras to the gym. I learned the hard way, which caused me to leave class prematurely and totally embarrassed after my boob restraints totally collapse during Zumba.
Most professional curvy girls agree that we eat the worst during the work week because we are focused on our careers and balancing our families. Prior to changing my eating habits, I would eat all kinds of horrible shit during the week because of my stressful and fast paced profession.